2917 Morrison Avenue, Bismarck, North Dakota 58504, United States

Questions? Call us: 701-495-4401

Our Classes

Our martial arts classes combine expert instruction with a supportive atmosphere to help you build strength, confidence, and self-defense skills. Whether you're just starting out or looking to take your training to the next level, you'll find the perfect fit in our community-focused classes.

A man and a little girl are standing on a blue mat.

Kids Brazilian Jiu Jitsu (5-12)

Our Kids Brazilian Jiu Jitsu classes offer the perfect blend of fun and learning for children ages 5-12. Designed to build confidence, discipline, and respect, these classes teach valuable self-defense skills while keeping kids active and engaged. With age-appropriate techniques, your child will improve their coordination, focus, and social skills in a positive, team-oriented environment. Our expert instructors create a safe space where kids can challenge themselves and celebrate their progress. Try a class today and see how martial arts can transform your child both on and off the mat!

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Adult Brazilian Jiu Jitsu (13+)

Our Adult Brazilian Jiu Jitsu program is a dynamic, full-body workout that enhances strength, flexibility, and mental clarity. Perfect for beginners and seasoned practitioners alike, this class teaches practical self-defense techniques while boosting fitness and relieving stress. You'll learn the fundamentals of grappling, submissions, and positional control in a supportive environment with expert instructors guiding your progress. Whether you're looking to improve your fitness, learn self-defense, or challenge yourself, our BJJ community welcomes you. Come try a class and discover the life-changing benefits of Brazilian Jiu Jitsu!

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Find Your Strength.  Try us Out Before You Fully Commit to a Membership!

Join our personalized Brazilian Jiu Jitsu classes and experience the perfect blend of fitness, self-defense, and community support. With a free trial session, you’ll discover a training approach that complements your unique style—so why wait? Take the first step to becoming the martial artist you've always wanted to be!

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